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What types of sweeteners are used in Streamline Pre-Workout?

We use a mix of natural and artificial sweetener, the artificial one would be Sucralose.  

When should I take Streamline Pre-Workout prior to my exercise?

15-30 minutes before physical activity, although this can vary due to individual differences — some people may prefer it closer to an activity or even longer than 30 minutes before physical activity.  Personally, we prefer 15 minutes and allowing it to kick in as our dynamic warmup picks up steam!

How much caffeine is in Streamline Pre-Workout?

1 scoop:

Caffeine anhydrous: 150mg
Dicaffeine malate: 65mg
Total caffeine: 198.75mg

2 scoops:

Caffeine anhydrous: 300mg
Dicaffeine malate: 97.5mg
Total caffeine: 397.5mg

What is Caffeine Anhydrous?

Caffeine anhydrous is the most popular caffeine type used in supplements. It is a concentrated form of caffeine without water.

What is Dicaffeine Malate?

Like other forms of caffeine, dicaffeine malate can increase focus, energy, and metabolism while decreasing perceived fatigue. Dicaffeine malate offers a unique advantage: malic acid found in the ingredient may calm the digestive distress commonly caused by caffeine anhydrous.

Can I drink Streamline Supplements at other times of the day?

Streamline Pre-Workout can be consumed in smaller doses (½ - 1 scoop) for day-to-day activities or work. as a replacement for coffee.  

To avoid sleeplessness, do not consume Streamline Pre-Workout within 6 hours of your bedtime.

Do Streamline Supplements taste good?

One of our missions at Streamline Supplements is to create a pre-workout that you look forward to drinking.  Our workout is always the best experience of our day, and we want it to be perfect - starting with the first sip of pre!

Are Streamline Supplements safe for pregnant or breastfeeding women?

Always check with your doctor before consuming any of our products.

Are Streamline Supplements safe for kids?

It is intended to be used by fully developed humans(18+)

Do Streamline Supplements contain any banned substances?

Streamline pre-workout is compliant with Health Canada and W.A.D.A(World Anti Doping Agency). Additionally, we manufacture our supplements in an FDA registered facility that is GMP Certified, USDA Organic and ASI Food Safe.

What is the Streamline Pre-Workout Return policy?

Read our Returns Policy

How do I become a Streamline Supplement Affiliate?

Send an email to with:

phone number
Instagram account name and any other relevant social/media channels

Does Streamline Supplements ship internationally?

We currently ship anywhere in Canada only.  We are working hard to expand - stay tuned!

Will Streamline Supplements make me feel itchy?

We strived the create a pre-workout that provides a consistent feeling of strength and endurance.  No itchiness, no energy spikes.

How long will it take for my order to arrive?

Supplements - 2-7 business days.  Merchandise - up to 20 business days.

Can I track my order?

You will receive an order confirmation upon checkout, and a shipping confirmation with your tracking number when your order is sent out.

Do you offer a first responders discount?

definitely, we offer 25% to our first responders with a special code, to apply for the discount please email

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